The Art & Science of Health Behavior Change

How Behavioral Techniques Drive Healthy Habits

It’s no news to you: healthy employees drive high-performing companies. But people today spend endless hours sitting. They’re stressing more, working out less, and making little time for healthy habits.

The key to molding your strongest workforce? Supporting employees’ daily healthy habits with programs that infuse proven behavioral tactics with captivating, fun, engaging experiences. Download this whitepaper paper and learn:

• Why forming new healthy habits is based on a blend of art and science
  
• Why evidence-based behavioral tactics improves the adoption of healthy habits
  
• How behavioral theories and techniques support employees in setting and achieving healthy milestones