How to make healthy choices at work
Most people today don't get good nutrition. Beyond understanding what to eat, employees need to act to benefit from healthy eating.
In this ebook, nutrition scientist and food expert P.K. Newby highlights the evidence for eating healthy and ways to help employees eat their best. You'll learn:
- The scientific evidence that'll educate employees about eating healthy
- Ways nutrtion goes beyond weight management, impacting employees' energy and focus
- 6 tips that'll help your employees nourish their bodies and minds
