Physical Activity & Chronic Disease Prevention

The Wonder Drug for What's Killing Us

Ever since your parents told you to play outside and get to bed early, they've given you the essential foundations of well-being. But there's a new face of chronic disease today. With heart disease, cancer, and chronic respiratory diseases on the rise, we need to remember those lessons we were told to fight for our health – and lives.

There's one thing that can prevent all three of these leading causes of death. One thing so powerful leading experts have even begun calling it a wonder drug. What could it be? Physical activity, of course. Read "Physical Activity: The Wonder Drug for Chronic Disease Prevention" to learn:

• Why physical activity can help you live longer
• How much physical activity you need
• The areas of chronic disease prevented with physical activity