BJ Fogg's Video Guide to
How Habits Really  Work

How Habits Really Work 201: Habits are Like Plants

What's the best way to change my life for good?

It's really important to match yourself with behaviors you like to do, that will help you meet your aspiration - and then make it easier to do!

Continue to Next Level

  

Level 200 will only take you about 20 minutes. Piece of cake.