BJ Fogg's Video Guide to
How Habits Really  Work

How Habits Really Work 506: The Fogg Method

Learn the best method for long-term behavior change

Continue to Level 600 to reflect on what you've learned and hear commonly asked questions about habits. 

Continue to Bonus Level

  

Congratulations! You've completed Level 500 of How Habits Really Work.
Continue to the final bonus level to hear some commonly asked questions about habits.