Quick Read

Understanding Mindfulness at work

Help your Employees Become More Engaged

Mindfulness has become a buzz word. For many, it brings to mind being present, feeling zen and becoming more engaged with tasks at hand. It's no wonder employers have shown increasing interest in boosting mindfulness within their workforce - who wouldn't want a
more engaged and thoughtful organization?

This beginner's guide to practicing mindfulness includes tips on applying these methods to the context of a busy workday.

In this Quick Read you'll learn:

  • How Mindfulness in the workplace helps boost employee engagement
  • Tips on how to practice these principles in your workplace
  • Ways that managers can foster these work habits within their teams
  

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