Changing Your Life By Changing Your Behaviors

Everyday behaviors like sleep, exercise, nutrition, smoking, etc. all affect how long and how well we live.

Treating a healthy lifestyle as medicine can be the best way to help your employees create positive daily routines that improve presenteeism, maximize productivity, and weave a culture of wellbeing within the fabric of your organization. However, many of us struggle with the behavioral skills needed to sustain good habits. 

Join Dr. David Batman in this webinar replay as he discusses how you can change your attitudes and daily behaviors to lead a healthier life and how you can empower your employees to do the same.

Join this webinar to learn:

• How to reduce your risk of mental ill health 
• How to enable your employees (especially those who are at-risk) to adopt healthier lifestyles 
• The business benefits of having healthy employees (less sick days, reduced turnover, more engagement, etc.) 

What attendees said:

"I really enjoyed this seminar.  I read a lot about wellness, this was great information that need to be shared with a lot of people.  I appreciate Virgin Pulse for hosting this seminar."

"Dr. Batman is an inspiration."

“The specific information regarding dementia, changing habits, lifestyle can change genetics, etc. was very insightful and will make me start looking at my routine and sleep/eating/exercise habits.”

“Wonderful way of bringing simplicity. Will be able to use this with my employees.”