Tip sheet

holistic wellbeing tips

Eight practical tips

The World Health Organization calls stress “the health epidemic of our time” – and with good reason; 80% of US workers feel stressed at work, totalling USD $300 billion in lost productivity.  In Europe, the bill for stress and mental ill health is €272 billion, according to the European Agency for Safety and Health at Work.

We've developed a holistic wellbeing tip sheet which outlines eight practical tips for employees to reduce stress, unwind and recharge.

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