Quick Read

MANAGING STRESS
IN YOUR WORKPLACE

How to tackle stress in today's workplace.

Dr David Batman"The world of work is ever present," says Dr David Batman, Occupational Health Consultant and Virgin Pulse Advisory Board member. "There is always someone sending messages and requests. Employees are not taking a mental break and, as a result, their lives are becoming wildly out of balance."

So what can employers do promote balance and support employees to be healthier, happier and more productive at work?

In this Quick Read you'll learn:

  • What happens in the body during stress
  • The financial impact of stress on organisations globally
  • Which lifestyle factors have the biggest influence on stress
  • What leadership can do to foster a culture of health and help employees de-stress
  

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