September 2022 Wellbeing Calendar

September! We're heading into the final few months of the year. The festive season is around the corner, too early?

In a year where everyone was readjusting to the impacts of the last few years, it can be tough to keep on top of your goals. Having a bit of a dip is normal. That's why we've launched our September Wellbeing Calendar, to support you and your team to stay on track with your physical and mental wellbeing targets.

Use it to give yourself some healthy tips, nudges, and delicious recipes to keep you going through September.

The calendar is packed with:

• Reminders for crucial dates such as Migraine Awareness Week
• Tips for mindfulness and self-care.
• Nudges to ditch bad habits and nutritious food hacks

And plenty more!