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Establishing an exercise routine when working from home can be challenging. With this virtual exercise die, you can get yourself on a healthy “roll” with quick, fun bodyweight workouts. Do one exercise at a time for a mini-break, or set a timer for 15 minutes and try to complete as many exercises as possible! Check out the video demos for each exercise if you need a reminder on proper form!
© Copyright Virgin Pulse. All Rights Reserved. Privacy Policy.
75 Fountain St, Providence, RI 02902