Holiday Health & Wellbeing Toolkit

The most wonderful—and sometimes the most stressful—time of year. 

With social obligations, family duties, end-of-year responsibilities, and being spread thin for self-care, it's easy to feel overwhelmed and put wellbeing on the back burner.

Among the flurries this season can bring, it's important to find balance and prioritize health & wellbeing.

That's why we've put together these resources designed to guide you and your employees through the season with:

• 31 days' worth of healthy ideas in our December Wellbeing Calendar
• Tips to navigate holiday-induced stress, like traveling, budgeting, and expectation-setting
• Strategies for balance and enjoying the holidays without guilt
• How to set sustainable goals through the end of the year and begin 2024 on a high note
• And more!