How and Why Exercise Boosts Brainpower

The Proven Way to Build Your Brain

Finding the time to exercise can feel impossible some days. With all we’ve got to handle, who has time to make it to the gym? But, while you know what skipping a workout means for your body, do you know what it does to your brain?

Our latest paper, “Minds at Work: Increasing Brainpower Through Exercise”, written by Marcia Conner for Virgin Pulse, dives into the scientific evidence proving that exercise is just as critical for employees’ muscles as it is their brainpower and productivity - and your business.

Download now to learn:

  • The research behind the body's effect on the brain
  • Ways to help employees build brainpower and reverse decay
  • How to drive measurable change in your people's brainpower