man sleeping in bed

WEBINAR REPLAY

Sleep Better for a Longer, Healthier and Happier Life

Discover how sleep can improve your overall health which may help boost your longevity.

We know that a good night's sleep is critical for good health, yet one in three adults do not get enough shut-eye1. The cumulative long-term effects of sleep loss and sleep disorders have been associated with a wide range of deleterious health consequences including sleep disorders, 80% of which go undiagnosed2

In a time when the entire world is experiencing increased levels of stress, it has never been more important to get good quality sleep, as sleep has many health benefits such as boosting your immunity. Join Joe Burton and Dr. David Batman in this webinar replay to learn how to improve the quality of your sleep and why sleep is the foundation of good health.

Meet your speakers:

Joe Burton Headshot
Joe Burton
Founder & CEO
Whil
David Batman, MD
Science Advisory Board
Virgin Pulse

Watch the webinar replay to learn:

  • Specific techniques to improve the duration of your sleep 
  • The science behind why we sleep
  • How good sleep leads to improved health, focus, and performance

1. CDC
2. NCBI

Logo
Virgin Pulse is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Watch this webinar replay to receive 1 PDC.

Watch the replay

CTA Background Image - Red Gradient-1