We know that a good night's sleep is critical for good health, yet one in three adults do not get enough shut-eye.1 The cumulative long-term effects of sleep loss and sleep disorders have been associated with a wide range of deleterious health consequences including sleep disorders, 80% of which go undiagnosed.2
In a time when the entire world is experiencing increased levels of stress, it has never been more important to get good quality sleep, as sleep has many health benefits such as boosting your immunity. Join Joe Burton and Dr. David Batman in this webinar replay to learn how to improve the quality of your sleep and why sleep is the foundation of good health.
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