Stress Awareness Toolkit

Resources for reducing stress and impacting burnout across your workforce.

FEATURED INSIGHTS

Stress. Burnout. Overwhelm. It's time to put the focus back on wellbeing. 

Burnout is widespread and it's impacting 77% of your employees. 

In fact, 75% of employees experience "Sunday Scaries", also known as the anxiety and stress that happens the day before heading back to work.

Learn what Sunday nights can tell you about the work week and strategies to put the spotlight back on your employees' health, wellbeing, and benefits experience. 

Download the quick read

Navigating Different Types of Stress

MAKING MINDFULNESS ACCESSIBLE

Help Your Employees Manage Stress and Build Resilience

Nearly 8 in 10 employees globally reported that the pandemic has negatively impacted their mental health. Your employees’ health—physical, mental, and emotional—has a profound effect on all areas of their life, work, and their ability to thrive.

Mindfulness has many benefits in the workplace, whether you engage in a 2-minute or 30-minute daily practice. By dispelling misconceptions about mindfulness and meditation, you can empower your people to find resilience-boosting and stress-busting techniques that work for them.

Get the tips

THE KEY INGREDIENTS BEHIND SUCCESSFUL ORGANIZATIONAL CHANGE

Health, Happiness, and Resilience

It's often said that "the only constant is change". And this inevitable change is causing stress on your employees. 

As the world continues to evolve and adapt, maintaining a healthy, happy, and resilient workforce is essential.
See how wellbeing can help your organization thrive during times of change.

Save your copy

Resources from our Partner Ecosystem

Get Results with Virgin Pulse

84%

of member respondents have developed more positive daily habits using Virgin Pulse

1 in 2

members reported decreased stress levels using Virgin Pulse

47%

of initially sleep-deprived members who reported no symptoms of sleep deprivation three to twelve months later using Virgin Pulse

Power up your people and your business

Learn how people leaders everywhere transform their approach to health, wellbeing, benefits, and employee experience with Virgin Pulse.

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