Webinar

HELP YOUR EMPLOYEES

THRIVE THROUGH HOLIDAY STRESS

Stressed during the holidays? Don’t worry, you're not the only one. More than half of us are stressed during this time of year1.

The holiday season should be a joyous time, but why is it oftentimes so stressful? Travel plans? Shopping last minute or burnt out from work obligations? Your employees' environment outside of work can sometimes lead to distractions at work, so it's important to keep your people as motivated as possible to meet year-end goals! 

Joe Burton HeadshotJoin us Wednesday, November 20 at 2 pm Eastern for a live webinar with Joe Burton, Founder & CEO of Whil, as he discusses stress reduction techniques you can share with your employees as they cope with the anxiety and stress of travel delays, complex family dynamics and everything in between.  

Attend this live webinar to learn:

  • Nine different stress triggers most commonly faced during the holiday season 
  • How to practice SBNRR: Stop-Breathe-Notice-Reflect-Respond 
  • Mindfulness techniques you can practice anywhere (whether it be at a crowded airport or in the middle of a holiday dinner) 

Can't join us live? Sign up to get the replay!

SHRM Recertification Provider CP-SCP Seal 2019_CMYKVirgin Pulse is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC.

1. US News & World Report

  

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