In this replay, you'll learn:
- How much sleep you actually need
- The connection between sleep and memory, aging, safety and immunity
- Tips to improve your sleeping habits and your overall health today
Virgin Pulse is recognized by SHRM to offerProfessional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. The code for 20 PDC will be included on the final replay of the month-long series.