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    Stay Healthy and Engaged
    While Working from Home

    Help your workforce adjust to working remotely and perform at their best during your coronavirus (COVID-19) response. Check in daily as we continue to add in tools and resources to help people build healthy habits for productivity, mindfulness, resilience, sleep, nutrition and physical activity.

    Productivity
    While Working from Home

    Working from home can make it challenging to focus and collaborate with co-workers.

    Try these tips to stay on-task throughout the day, maintain your normal morning routine, and stay accountable to yourself and your team amidst working remotely. 

    More Resources to Boost Motivation, Focus and Productivity

    How to find your focus
    Supporting Emotional Wellbeing Throughout an Organization Copy 3
    Understanding Emotional Agility Copy 3
    Metahuman Venturing Beyond Limitations Copy 3

    Mental Wellbeing
    While Working from Home

    Stress, doubt, and anxiety can be just as contagious as COVID-19 itself. It is important for organizations to help employees with their emotional wellbeing during this time of crisis.
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    Help your workforce manage stress and perform their best while working from home.

    More Resources to Manage Stress and Build Resilience

    When home becomes the workplace-1
    Understanding Emotional Agility
    Supporting Emotional Wellbeing Throughout an Organization
    Metahuman Venturing Beyond Limitations

    Healthy Sleep Habits
    While Working From Home

    Resting and recharging are essential to your health in times of crisis or change.

    Learn why sleep is the foundation of your employees’ mental and physical health, safety, resilience and productivity.

    More Resources to Get Your Best Night's Sleep

    8 Ways to Quiet Your Mind and Sleep Better Tonight
    Why a Good Night’s Sleep is so Important Now, More Than Ever
    Why Employees Need Better Sleep & How to Help
    Time to Wake up to the Impact of Sleep on Your Health & Performance

    Nutrition and Activity
    While Working From Home

    Healthy habits tend to take the sideline when your daily routine is disrupted. But, making time for exercise and nutritious meals is never more critical than in times of stress.
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    Empower your people to prioritize their wellbeing and give them tools to make healthy choices and maintain a balanced life

    More Resources To Support Your Physical Wellbeing

    Nutrition And Foods To Fuel Your Mind And Body In Times Of Crisis
    Wellbeing Activites to Keep you Energized Throughout the Day
    How To Avoid Stress Eating and Drinking During Times of Crisis
    The Heart of Health
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