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Stay Healthy and Engaged
While Working from Home

Help your workforce adjust to working remotely and perform at their best during your coronavirus (COVID-19) response. Check in daily as we continue to add in tools and resources to help people build healthy habits for productivity, mindfulness, resilience, sleep, nutrition and physical activity.

While Working from Home

Working from home can make it challenging to focus and collaborate with co-workers.

Try these tips to stay on-task throughout the day, maintain your normal morning routine, and stay accountable to yourself and your team amidst working remotely. 

More Resources to Boost Motivation, Focus and Productivity

How to find your focus
Supporting Emotional Wellbeing Throughout an Organization Copy 3
Understanding Emotional Agility Copy 3
Metahuman Venturing Beyond Limitations Copy 3

Mental Wellbeing
While Working from Home

Stress, doubt, and anxiety can be just as contagious as COVID-19 itself. It is important for organizations to help employees with their emotional wellbeing during this time of crisis.


Help your workforce manage stress and perform their best while working from home.

More Resources to Manage Stress and Build Resilience

When home becomes the workplace-1
Understanding Emotional Agility
Supporting Emotional Wellbeing Throughout an Organization

Healthy Sleep Habits
While Working From Home

Resting and recharging are essential to your health in times of crisis or change.

Learn why sleep is the foundation of your employees’ mental and physical health, safety, resilience and productivity.

More Resources to Get Your Best Night's Sleep

8 Ways to Quiet Your Mind and Sleep Better Tonight
Why a Good Night’s Sleep is so Important Now, More Than Ever
Why Employees Need Better Sleep & How to Help

Nutrition and Activity
While Working From Home

Healthy habits tend to take the sideline when your daily routine is disrupted. But, making time for exercise and nutritious meals is never more critical than in times of stress.


Empower your people to prioritize their wellbeing and give them tools to make healthy choices and maintain a balanced life

More Resources To Support Your Physical Wellbeing

Nutrition And Foods To Fuel Your Mind And Body In Times Of Crisis
Wellbeing Activites to Keep you Energized Throughout the Day
How To Avoid Stress Eating and Drinking During Times of Crisis