We all know that it's important to get a good night's sleep, but adjusting to changes in your work setting and routine in response to COVID-19, coupled with new stressors and anxieties, can make it difficult to set proper boundaries between work, relaxation, and sleep.
Even though your employees may have a zero-minute commute working from home, enabling them with the tools to practise healthy sleeping habits is imperative to maintaining a productive remote workforce.
Get your copy to learn:
- How you can help your employees get a quality night's sleep.
- How to maintain basic daily wellbeing routines.
- What you can do to ease stress and anxiety before hitting the hay.
