
#ShowUsYourWellbeing
Join the wellbeing community conversation for Virgin Pulse's 14th Annual Employee Wellbeing Month
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#ShowUsYourWellbeing on social media for a chance to win tickets to Thrive Summit 2023!*
Employee Wellbeing Month we're celebrating what wellbeing looks like together. We aim to bring awareness to diverse workplaces, communities, and environments and want to see what wellbeing looks like for you.
To be entered to win a ticket to Virgin Pulse's Thrive Summit 2023:
📣Share an image of what wellbeing looks like for you during the month of June;
👍Tag Virgin Pulse on LinkedIn or Twitter;
⚡And use the hashtags #showusyourwellbeing & #employeewellbeingmonth
*VIRGIN PULSE SHOW US YOUR WELLBEING CAMPAIGN . No purchase necessary. US residents only. Void where prohibited Starts 6/1/2022, ends 6/30/22. 18+ age. Limit one (1) entry per person. (5) tickets available for Virgin Pulse’s Thrive Summit 2023 (value $1495) available No cash value. See Official Rules for how to enter.
#ShowUsYourWellbeing on social media for a chance to win tickets to Thrive Summit 2023!*
Employee Wellbeing Month we're celebrating what wellbeing looks like together. We aim to bring awareness to diverse workplaces, communities, and environments and want to see what wellbeing looks like for you.
To be entered to win a ticket to Virgin Pulse's Thrive Summit 2023:
- Share an image of what wellbeing looks like for you during the month of June;
- Tag Virgin Pulse on LinkedIn or Twitter;
- And use the hashtags #showusyourwellbeing & #employeewellbeingmonth
Show us what it looks like for you!
*VIRGIN PULSE SHOW US YOUR WELLBEING CAMPAIGN . No purchase necessary. US residents only. Void where prohibited Starts 6/1/2022, ends 6/30/22. 18+ age. Limit one (1) entry per person. (5) tickets available for Virgin Pulse’s Thrive Summit 2023 (value $1495) available No cash value. See Official Rules for how to enter.
Check out how Virgin Pulse Employees are taking care of themselves and supporting community of wellbeing








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What does wellbeing mean to you?
To be entered to win a ticket to Virgin Pulse's Thrive Summit 2023:
- Share an image of what wellbeing looks like for you during the month of June;
- Tag Virgin Pulse on LinkedIn or Twitter;
- And use the hashtags #showusyourwellbeing & #employeewellbeingmonth
VIRGIN PULSE SHOW US YOUR WELLBEING CAMPAIGN . No purchase necessary. US residents only. Void where prohibited Starts 6/1/2022, ends 6/30/22. 18+ age. Limit one (1) entry per person. (5) tickets available for Virgin Pulse’s Thrive Summit 2023 (value $1495) available No cash value. See Official Rules for how to enter.

Ideas to Inspire You

Make Mindfulness More Accessible
Mindfulness has many benefits in the workplace, whether you engage in a 2-minute or 30-minute daily practice. Learn simple daily practices to incorporate mindfulness into your daily life and overcome common misconceptions you and your employees or coworkers may have about mindfulness and meditation.
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Printable Thrive Coloring Page
Creativity is a great form of self-care and letting your artistic side shine is the perfect way to destress after a challenging day or week. Our Thrive Summit 2022 attendees loved taking a break to fill in our giant coloring wall sponsored by meQuilibrium so we created a smaller printable version to continue the fun with peers or friends!
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June Mental Wellbeing Calendar
June is Virgin Pulse's 14th Annual Employee Wellbeing Month! Get inspired to put your mental, physical, emotional, and social wellbeing first with our monthly calendar filled with resources, tips, and challenges. Plus get ideas and resources to help your organization celebrate Pride Month, Men's Health Week, and more!
Goof Around
Schedule in five minutes to play or simply do nothing.
Do a mini-declutter
Recycle or donate three things you don't love or use regularly.
Take a power nap
Even ten to twenty minutes can leave you more refreshed.
Make a small connection
Strike up a conversation with someone you cross paths with today.

Breathe
Pause, breathe in for a count of 4, hold for 4, breathe out for 4.

Digital Detox
Put your phone away while spending time with others or eating meals.
Cloud gaze
Head outside and see if you can make out any shapes in the clouds.
Try something new
Try a new food, workout routine, or route to get to work.
Talk it out
Working through something? Talk out loud to yourself or grab a journal.