The Mind-Body Connection

Wellness and Prevention Through Behavioral Health

THRIVEx_DrIsom_500x500_001As we face year two of the pandemic, physical health is at the forefront of everyone’s minds. Yet fear of getting sick, along with the increased stress and social isolation, has put our mental health – and therefore our physical health – at risk.

In this session, Dr. Jessica Isom, MD, MPH, and Virgin Pulse Science Advisory board member, will expose the close connection between our mental health and our physical health, and how a behavioral health approach can improve our overall wellbeing.

In this replay, you'll learn:

  • How physical and mental health influence one another.
  • Why a behavioral approach is most effective in building resilience.
  • How a positive mental state boosts immunity and promotes overall health.

Watch the Replay


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